DIWALI DIET MITHAI

This Diwali,if your planning to buy those so called "Diet mithai" or "sugar free sweets".

Kindly note the fact, that even though these mithai's are said to be diet sweets or sugar free sweets these contain some other sugar substitute, cream, mava , artificial colors and hence they are very rich in calories.

Also, when you going to buy these sweets please do find out what sweetener they are using

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Be health conscious the wise way....