Almonds - increase blood flow to the brain
Blueberries - improve learning and motor skills
Walnuts - high in omega 3
Brussels sprouts - has tryptophan which converts to seroten in brain health
Broccoli - assists in brain functioning
Cauliflower - assists in cleansing white matter in brain
Ginger - anti inflammatory
Apples - power food for mind, body & emotions
Watermelon - targets brain function
Cabbage - help in lowering risk of brain, lung & prostate cancer
Lettuce - helps increase blood flow to the brain
Rockmelon - supports the brain
Pine Nuts - stimulate brain activity
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